Filmed in 2023, this 30-day journey follows Brian as he eats exclusively at Aubergine Kitchen, guided by research biologist Dr. Josh Redd. The results still speak today, showing how clean, whole food can meaningfully support health and the body’s ability to function at its best.

We’re excited to host a book signing with Dr. Josh Redd at our Spanish Fork location on January 5th from 6:30 to 7:30. Dr. Redd will be signing copies of his new book, The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune System, which expands on many of the principles explored during the 30 days at Aubergine.