The Auber-Zine

Our approach to healthy eating is driven by research and open-mindedness.
Here you’ll get a behind-the-scenes look at our food, philosophy, inspiration, & more.

The Hidden Dangers of Processed Food

The Hidden Dangers of Processed Food

A study published in the British Medical Journal in May 2019 brought forth alarming findings. Consuming large quantities of ultra-processed foods, exceeding four servings per day, increases overall mortality rates by a staggering 62 percent.

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What’s the Deal with Vegetable Oil?

What’s the Deal with Vegetable Oil?

Have you noticed how everything these days seems to be toxic and somehow linked to cancer? It’s a minefield out there, and it’s tough to figure out which dangers we should really be wary of.

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Soda, Soda, Soda

Soda, Soda, Soda

      Soda, or pop as it's known in some parts of the world, is a sugary carbonated beverage that is enjoyed by millions of people...

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